3,221 likes, 42 comments - recoverytraumaltd on December 5, 2025: "⸻ Trauma isn’t just the “big” events. Sometimes it’s the slow, silent experiences that shape your nervous system, your beliefs, and the way you move through the world. If any of this resonates with you, please know: None of this was your fault. And healing is possible — gently, slowly, and in your own time. 💜 You deserve safety. You deserve support. You deserve to feel like enough. #RecoveryTraumaLtd #TraumaHealingJourney #InnerChildHealing #ComplexTrauma #MentalHealthAwareness".