Hura | AI for Mental Wellness on Instagram: "Psychology tells...

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Hura | AI for Mental Wellness on Instagram: "Psychology tells us that forgetting how badly we were treated can lead to repeating unhealthy patterns. Be mindful of your boundaries. #PsychologyFacts #EmotionalIntelligence #HealthyBoundaries #SelfAwareness #MindfulnessMatters"

In this insightful video, explore the concept of cognitive dissonance and how it affects our relationships. Understand the pattern of intermittent reinforcement and learn strategies for establishing healthy boundaries to create more fulfilling connections.

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